The planet is head around heels for Tanios “Tony” Helou of Deux-Montagnes, Quebec, Canada.
That’s for the reason that the 75-year-aged is officially the oldest human being to execute a headstand (male).
Tony, who attained the record title on 16 October 2021 at 75 years and 33 days previous, was influenced to try the feat for his family members, but also required to prove that it is possible to accomplish fantastic points at any age.
Curious to master how Tony’s entire world turned upside down?
Acquiring constantly been bodily match, Tony would normally stroll on his hands for enjoyable as a younger guy.
At age 55, he commenced education and functioning toward starting to be much healthier by running each and every working day, executing pushups and performing headstands up towards a wall.
After Tony mastered the talent, he started practising his headstands all over the place he could: at residence, at the park and in entrance of loved ones and friends.
“I’m not shy about undertaking headstands,” stated Tony.
“My close friends believe I am extremely powerful, and my family members anxieties I may harm myself but that hasn’t took place.” – Tony Helou
Tony’s day by day program entails heading to snooze and waking up early, managing for 15 to 20 minutes to get his coffee, and undertaking a headstand followed by 20 pushups.
Tony’s daughter, Rola Helou, claims that for as long as she can recall, her dad has been equipped to attain headstands.
She recalls 1 unique incident wherever he bought her a 10-velocity bicycle for her 15th birthday.
“We have been at a park obtaining a picnic and my father rode up to us on my new bicycle, other than he was accomplishing a headstand on the bike as it was rolling,” reported Rola.
Recognizing her father’s skill was quite distinctive thanks to his age, she inspired Tony to access out to Guinness Environment Records.
“My dad immigrated from Lebanon 45 years back. When he retired 10 a long time ago, he did not know what to do with himself due to the fact he had usually labored so hard,” explained Rola.
“Renewing his dedication to health has kept him sane and enabled him to continue to be in fantastic bodily health and fitness and successful the title has created him as thrilled as a little one all over again.” – Rola Helou
Tony suggests several people predicted him to reach the remarkable history title and congratulated him when they listened to the news.
“I informed two of my neighbours and by the close of the working day, the complete neighbourhood understood about it,” he reported.
Whilst Tony promises to sense peaceful right after carrying out headstands, Rola suggests she suspects the wellness rewards aren’t his only motivator.
“My dad admittedly also likes the interest he gets as an older particular person performing a headstand. Men and women generally respond with awe,” she claimed.
Rola also says Tony enjoys randomly chatting with folks he satisfies and talking about his newfound history title.
“He tells them he does headstands and performs on the place. This occurs most usually with random police officers at the gas station.” – Rola Helou
Whilst Tony admits that headstands have normally occur naturally quick to him, he has realized to ideal his system in the course of the decades.
“At the beginning it was hard, but I found the right way to do it and it is much less difficult now,” he said.
Tony’s biggest obstacle was undertaking the headstand on concrete the working day of his document attempt.
The headstand was originally intended to be carried out on grass, but he had to improvise because of to the rain and suggests he would have been in a position to maintain the headstand for even for a longer period, but the concrete was painful on his head.
One suggestion Tony provides to all those seeking to master how to achieve a headstand is to prevent having or drinking excessively right before making an attempt it.
He also encourages people 1st starting up off to balance towards a wall to safeguard on their own if they transpire to drop.
In the upcoming, Tony would adore to facial area his fears head on and endeavor a headstand making use of just two fingers.
He hopes that his recent document title will inspire elders to make healthful foods decisions and continue to be lively and hopes to display the world that it is hardly ever far too late to be healthy.
“If my tale can inspire other individuals to stay wholesome, it would make me really satisfied.”